Be Present to Make a Difference

One of the most overwhelming causes of fear or anxiety is uncertainty. That internal doubt often lets us believe that there is something wrong, or that our particular situation or circumstance should be some other way, different than the present.

Without accepting or acknowledging the current state of what is so now, it becomes virtually impossible to make a difference when we feel cornered or powerless.

There is nothing wrong, there is only what is so, and what is so, is this exact moment in time and every choice we make in it that impacts the next.

The greatest influence on our lives is being present.